New Recipes
3-Ingredient Air Fryer Everything Bagel Chicken Strips
5 servings
份量5 minutes
活動時間20 minutes
總時間食材
1 1/4 pounds chicken tenders
1 tablespoon olive oil
1/3 cu everything bagel seasoning
步驟
Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.
Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.
Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).
Transfer to a serving plate and serve with desired dipping sauce.
營養
每份大小
-
卡路里
374 kcal
總脂肪
22 g
飽和脂肪
4 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
52 mg
鈉
5722 mg
總碳水化合物
24 g
膳食纖維
2 g
總糖
0 g
蛋白質
22 g
5 servings
份量5 minutes
活動時間20 minutes
總時間