How to Make Oat Milk

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

½ cup whole rolled oats

3 cups water

2 teaspoons maple syrup

½ teaspoon vanilla extract

⅛ teaspoon sea salt

步驟

Combine the oats, water, maple syrup, vanilla, and salt in a blender and blend for 30 seconds.

Place a fine mesh strainer over a large bowl and strain the milk without pushing any excess pulp through the strainer. This will create a creamier texture that’s not gritty or gummy.

Add more maple syrup, to taste, if desired. Chill overnight. If you want to drink your oat milk right away, I recommend adding ice - it's flavor is best when well chilled.