Fried Ice Cream

• 份量: 8 servings
• 活動時間: 15 minutes
• 總時間: 4 hours 25 minutes

食材

1 quart vanilla ice cream

3 cups crushed cornflakes cereal

1 teaspoon ground cinnamon

3 egg whites

2 quarts oil for frying

步驟

Gather all ingredients.

Scoop ice cream into eight 1/2-cup-sized balls.

Place on a baking sheet and freeze until firm, about 1 hour.

Combine cornflakes and cinnamon in a shallow dish. Beat egg whites until foamy in a separate bowl.

Roll ice cream balls in egg whites.

Then roll in crushed cornflakes, covering ice cream completely. Repeat if necessary. Freeze again until firm, about 3 hours.

Heat oil in a deep-fryer or large, heavy saucepan to 375 degrees F (190 degrees C). Using a basket or slotted spoon, fry ice cream balls 1 or 2 at a time in hot oil until golden and crispy, 10 to 15 seconds.

Drain quickly on paper towels and serve immediately.

營養

• 卡路里: 372 kcal
• 總脂肪: 29 g
• 飽和脂肪: 7 g
• 不飽和脂肪: 0 g
• 膽固醇: 29 mg
• 鈉: 150 mg
• 總碳水化合物: 25 g
• 膳食纖維: 1 g
• 總糖: 15 g
• 蛋白質: 4 g