Taco Gnocchi Bake

• 份量: 6 servings
• 活動時間: 20 minutes
• 總時間: 30 minutes

食材

2 tsp. vegetable oil

1 lb. ground beef

Kosher salt

Freshly ground black pepper

1 medium yellow onion, finely chopped

2 cloves garlic, finely chopped

1/2 tsp. chili powder

1/2 tsp. ground cumin

1 (14.5-oz.) can black beans, rinsed, drained

2 (12-oz.) bag refrigerated gnocchi

1 c. store-bought or homemade enchilada sauce

1/2 c. low-sodium chicken or vegetable broth

4 oz. sharp cheddar, shredded (about 1 c.)

1 jalapeño, seeds removed, finely chopped

1 c. halved cherry tomatoes

1/4 c. chopped fresh cilantro

1 avocado, sliced

步驟

Preheat oven to 400°. In a large ovenproof skillet over medium-high heat, heat oil. Add beef; season with salt and pepper. Cook, undisturbed, until underside is browned, about 3 minutes. Crumble beef with a spatula and continue to cook, stirring, until no pink remains, about 5 minutes more.

Reduce heat to medium. Add onions, garlic, chili powder, and cumin and cook, stirring occasionally, until onions are softened, about 5 minutes.

Add beans, gnocchi, enchilada sauce, and broth, then stir until combined. Top with cheese.

Transfer to oven and bake gnocchi until cheese is melted and bubbly, about 10 minutes. Turn on broiler to high and broil, watching closely, until golden brown spots form on cheese, about 2 minutes more.

Top taco gnocchi bake with jalapeño, tomatoes, and cilantro. Serve with avocado alongside.

營養

• 卡路里: 703
• 總脂肪: 26 g
• 飽和脂肪: 8 g
• 反式脂肪: 1 g
• 膽固醇: 141 mg
• 鈉: 952 mg
• 總碳水化合物: 75 g
• 膳食纖維: 9 g
• 總糖: 5 g
• 蛋白質: 33 g