Umami
Umami

Main Dish 🥘

Southwestern Salad Recipe

4 servings

份量

-

總時間

食材

2 hearts romaine lettuce (washed)

1/2 cup low-fat cheddar cheese (shredded)

1/2 cup canned black beans (rinsed)

1 cup cherry tomatoes

1 package (3- 3 oz chicken breasts Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast)

1/2 cup canned corn (drained)

1/4 cup red onion (finely diced)

1/4 cup cilantro (finely diced (optional)

12 baked & seasoned tortilla chips

8 oz one recipe Skinny Salsa Ranch

步驟

Chop the romaine into bite-sized pieces and layer into the bottom of a wide bowl. Prep veggies, and chop chicken breast into 1/2"-1" pieces.

Layer cheese, black beans, tomatoes, chicken, corn, and red onion on top of the lettuce, then sprinkle with cilantro.

Place the baked corn chips around the side of the bowl, or if you are meal prepping in small containers, put these in a baggie on the side.

Right before serving, toss the salad with the skinny salsa ranch.

Enjoy!

營養

每份大小

4 g

卡路里

282 kcal

總脂肪

8.7 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

22 g

膳食纖維

-

總糖

-

蛋白質

27.4 g

4 servings

份量

-

總時間
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