Umami
Umami

Dinner

Cuban Street Tacos

8 servings

份量

1 hour 20 minutes

活動時間

9 hours 20 minutes

總時間

食材

4 pound boneless pork butt or boneless pork top loin roast (cut into 2-inch chunks)

1 tablespoon kosher salt

1 tablespoon canola or vegetable oil

1 cup water

1 cup chicken broth or stock

1/2 teaspoon pepper

1 teaspoon ground cumin

1 teaspoon chili powder

1 teaspoon dried oregano

2 bay leaves

3 large garlic cloves (minced)

1 jalapeño (minced)

1 onion (peeled and halved)

juice of 1 lime

1 medium orange (halved and juice, rinds reserved)

8 small corn or flour tortillas

1 small red onion (thinly sliced)

1/2 cup chopped cilantro

Sour cream/avocados (if desired)

1 cup Monterey Jack cheese

2 limes (cut into wedges)

步驟

Rub the pieces of pork all over with salt. Refrigerate for at least 1 hour.

Heat oil in a Dutch oven or heavy-bottomed pot over medium heat, until the oil is shimmering and hot. Add the pork and sear each piece on all sides, working in batches, if needed. Once browned, remove the pork to the slow cooker. Into the same pot used to sear the pork, pour in the water and chicken stock, scraping the bottom of the pan with a flat-edged spatula or wooden spoon to get up all the delicious brown bits from the bottom. Add pepper, cumin, chili powder, oregano, bay leaves, garlic, jalapenos, onion, lime juice, orange juice and orange rinds and bring to a simmer.

Pour the mixture over the pork in the slow cooker and cook on low for 6-8 hours, until the pork is very tender.

Remove the bay leaves, onion and orange rinds from the pot and discard. Remove the pork and place in a bowl and set aside. Pour the liquid from the slow cooker into a pot on the stove and over high heat, bring the mixture to a boil. Let the mixture boil until it reduces to about 1 cup and is thickened slightly, about 10 -15 minutes.

Shred the pork and place on a large patter. Spoon the sauce over the pork. Serve in tortillas garnished with onions, cilantro, cheese, sour cream, avocado and additional lime wedges, if desired.

營養

每份大小

-

卡路里

455 kcal

總脂肪

20 g

飽和脂肪

8 g

不飽和脂肪

-

反式脂肪

-

膽固醇

149 mg

1223 mg

總碳水化合物

19 g

膳食纖維

3 g

總糖

3 g

蛋白質

48 g

8 servings

份量

1 hour 20 minutes

活動時間

9 hours 20 minutes

總時間
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