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Meal Prep for the Week, Creamy Red Thai Rice Bowl

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Ingredients for 4 portio

份量

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總時間

食材

560 calories & 50g protein per lunch

520g chicken breast

200g dry long grain rice

1 jar blue dragon red thai curry paste

1 can reduced fat coconut milk

2-3 red peppers diced

2 white onions diced

2-3 large carrots grated

200-300ml chicken stock

200g peas

Garlic and ginger to taste

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步驟

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Ingredients for 4 portio

份量

-

總時間

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