Sautéed Radish And Kale Spaghetti

• 份量: 6 servings
• 活動時間: 25 minutes
• 總時間: 40 minutes

食材

1 lb spaghetti

2 Tbsp olive oil

1/2 cup onions, diced

1 Tbsp garlic, minced

3 Tbsp capers, drained

2 cups radishes, sliced thin

3 large handfuls kale (~ 1 small bunch), chopped

2 Tbsp fresh lemon juice (~ 1 lemon)

1/4 tsp black pepper

salt to taste

3/4 cup Parmesan cheese, grated - optional as garnish

步驟

Add 1lb of spaghetti to a big pot of boiling salted water. Cook ~ 10 minutes, stirring occasionally, or until desired tenderness.

Heat a large pan to medium high and enough olive oil to lightly coat the pan. When warm add onions. Cook ~ 3-4 minutes. Add garlic for an additional 1-2 minutes or until fragrant. Toss in rest of the ingredients and cook until kale is wilted and ingredients are hot.

Drain the pasta. Throw it back in the large pot and toss in the contents of the radish and kale pan. Add e.v. olive oil, sea salt, and black pepper to taste. Serve on a plate and top with Parmesan Cheese. Happy Eating! Beckie

營養

• 卡路里: 393
• 總脂肪: 9.6 g
• 飽和脂肪: 3.2 g
• 反式脂肪: 0 g
• 膽固醇: 9.7 mg
• 鈉: 697.5 mg
• 總碳水化合物: 60.3 g
• 膳食纖維: 3.5 g
• 總糖: 2.8 g
• 蛋白質: 16 g