Umami
Umami

Gail’s Recipe Book

Red Curry Soup

5 servings

份量

15 minutes

活動時間

40 minutes

總時間

食材

5 cloves garlic (minced)

2 tbsp avocado oil

1 cup celery (thinly sliced)

1/2 red onion (sliced)

1 red bell pepper (sliced thin)

1 yellow bell pepper (sliced thin)

1/2 tofu (block firm and cubed)

1 ginger (thumb grated)

4 oz red curry paste

32 oz veggie broth

1 cup coconut milk (full fat)

1 tbsp soy sauce

rice noodles (cooked according to package)

cilantro

lime

步驟

saute

In a soup pot, saute the minced garlic in olive oil for a few minutes on medium heat until golden not burnt.

add

Then add in the onion, peppers, and celery and saute for 5-10 minutes until they are cooked through.

add

Add in the 1/2 block of cubed tofu.

add and mix

Add in the ginger, curry paste, and broth. Mix together well until curry paste is dissolved. Bring to boil and cook for 5 minutes then add the coconut milk and soy sauce.

serve

Serve over cooked rice noodles and garnish with cilantro and lime.

enjoy

Enjoy (Add salt and pepper as needed!)

營養

每份大小

1 g

卡路里

237 kcal

總脂肪

19 g

飽和脂肪

10 g

不飽和脂肪

7 g

反式脂肪

-

膽固醇

-

228 mg

總碳水化合物

12 g

膳食纖維

3 g

總糖

4 g

蛋白質

7 g

5 servings

份量

15 minutes

活動時間

40 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。