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Niamh Recipes

Boneless Turkey Breast Roast

10 servings

份量

10 minutes

活動時間

1 hour 50 minutes

總時間

食材

3 pounds fresh boneless turkey roast (in casing)

3 large garlic cloves (cut into matchsticks)

3 large rosemary sprigs (leaves removed and minced)

2 tablespoons extra virgin olive oil

1 1/4 teaspoons salt

Ground black pepper (to taste)

2 cups low sodium chicken stock (or water)

1/4 cup white wine

1 tablespoon butter

1 tablespoon cornstarch

1/4 teaspoon salt

Ground black pepper (to taste)

步驟

Boneless Turkey Roast

Preheat oven to 350 degrees F. In a medium roasting pan or Dutch oven, place turkey roast and make 10-15 inserts with a paring knife. Stick garlic slice into each one until you run out of garlic.

Rub roast with oil, then sprinkle with salt and pepper all around. Taking small handfuls of rosemary pat it onto the roast, then sprinkle some. The goal is to coat the roast in herbs.

Bake uncovered for 90 minutes. Check with meat thermometer, it should read 160 degrees F.

Remove from the oven, cover and let rest for 10 minutes. Internal temperature will reach 170 degrees F and juices settle.

Using a sharp knife or scissors, remove the casing and slice. Serve warm at a Holiday table with traditional sides of mashed potatoes and gravy, cold as an appy or use in sandwiches instead of deli meat.

Easy Pan Gravy (Optional)

Place roasting pan with juices from cooking turkey roast on medium heat. Scrape and shake rosemary and burnt on pieces from removed casing into the pot. There is a lot of flavor. Discard the casing.

Add broth and bring to a boil. Cook for 5 minutes and whisk to scrape the walls. Again lots of flavor in there. Add white wine, butter, salt and pepper. Bring to a boil, reduce heat to low-medium and cook for 5 minutes.

In a small bowl, add a bit of gravy from the pot and cornstarch. Whisk well with a fork, pour back into the pot and whisk until gravy starts boiling.

Cook for 2-3 minutes or until thickened a bit. Serve with a turkey roast.

營養

每份大小

2 slices

卡路里

258 kcal

總脂肪

14 g

飽和脂肪

4 g

不飽和脂肪

-

反式脂肪

-

膽固醇

92 mg

442 mg

總碳水化合物

1 g

膳食纖維

-

總糖

1 g

蛋白質

30 g

10 servings

份量

10 minutes

活動時間

1 hour 50 minutes

總時間
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