Best Classic Meatloaf Recipe

• 份量: 8 servings
• 活動時間: 15 minutes
• 總時間: 1 hour 10 minutes

食材

2 lbs. lean ground beef

1 cup Italian breadcrumbs

2 eggs

½ cup onion (diced)

2 tsp garlic powder

2 tsp chopped parsley

1 tsp salt

1 tsp pepper

½ cup bbq sauce

⅓ cup ketchup

2 tbsp brown sugar

1 tsp yellow mustard

步驟

Preheat oven to 350 degrees F. Line a baking sheet with foil and coat with non-stick spray, then set aside.

In a large bowl combine the meatloaf ingredients and mix with clean hands, until fully combined. Press the meatloaf mixture into an 8" x 4" loaf on the prepared baking sheet.

Bake for 45 minutes, then remove from oven and increase oven temperature to 400 degrees.

Whisk together the topping ingredients, spread over the meatloaf and continue cooking for 10 to 15 minutes, until internal temperature reaches 160 degrees in center.

Let meatloaf rest for about 5 to 10 minutes before slicing. Enjoy!

營養

• 卡路里: 289 kcal
• 總脂肪: 8 g
• 飽和脂肪: 3 g
• 膽固醇: 111 mg
• 鈉: 865 mg
• 總碳水化合物: 25 g
• 膳食纖維: 1 g
• 總糖: 12 g
• 蛋白質: 28 g