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86 hangry

Fried Polenta Slices

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份量

9 hours

總時間

食材

4 cups water

1 cup polenta

2 tablespoons unsalted butter, plus more for frying

1/2 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese

Salt and freshly ground pepper

Olive oil for frying

步驟

Lightly oil a 6- x 10-inch (3-cup) glass or ceramic dish.

Bring the water to a boil in a large saucepan. Slowly whisk in the polenta. Cover and cook over low heat, whisking often, until thickened, about 10 minutes.

Stir in the butter and cheese, season with salt and pepper, and, while hot, pour into the dish. Let stand until room temperature and firm, about 30 minutes. Cover with plastic wrap and refrigerate overnight.

Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.

營養

每份大小

-

卡路里

255 kcal

總脂肪

24 g

飽和脂肪

11 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

47 mg

461 mg

總碳水化合物

7 g

膳食纖維

0 g

總糖

0 g

蛋白質

4 g

-

份量

9 hours

總時間
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