Breakfasts
Chai Latte Chia Pudding
4 servings
份量15 minutes
活動時間15 minutes
總時間食材
3/4 cup full-fat coconut milk
1/2 cup almond milk
1 tsp vanilla extract
2 tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp nutmeg
1/8 tsp allspice
1/8 tsp cloves
1/4 cup chia seeds
步驟
Mix all the ingredients together in a mixing bowl until everything is incorporated.
Cover and place in the fridge overnight, or for at least 4 hours.
Serve with your favorite toppings.
營養
每份大小
1/4 of recipe
卡路里
200
總脂肪
15g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
16g
膳食纖維
6g
總糖
7g
蛋白質
4g
4 servings
份量15 minutes
活動時間15 minutes
總時間