Dinners
Easy Baked Chicken Thighs
4 servings
份量5 minutes
活動時間50 minutes
總時間食材
4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes
1 teaspoon salt
步驟
Preheat the oven to 375 degrees F (190 degrees C).
Place chicken thighs in a baking dish; season both sides with garlic powder, dried minced onion, and salt.
Bake in the preheated oven until no longer pink at the bone and juices run clear, about 45 minutes. An instant-read thermometer inserted into thickest part of thigh, near the bone, should read 165 degrees F (74 degrees C).
營養
每份大小
-
卡路里
360 kcal
總脂肪
22 g
飽和脂肪
7 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
208 mg
鈉
814 mg
總碳水化合物
3 g
膳食纖維
0 g
總糖
0 g
蛋白質
39 g
4 servings
份量5 minutes
活動時間50 minutes
總時間