Instant Pot Chicken Cacciatore

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 30 minutes

食材

2 tablespoons Simply Nature Organic Extra Virgin Olive Oil

Flour and salt (for chicken)

1 – 1.5 pounds Simply Nature Organic Chicken Breasts or chicken thighs

1 onion, diced

3 cloves garlic, minced

16 ounces mushrooms, sliced

1 bell pepper, diced

1/2 cup dry white wine or Simply Nature Organic Chicken Broth

one 28 ounce can Simply Nature Organic Diced Tomatoes

2 teaspoons salt

4 ounces capers, rinsed and drained (okay I like capers a lot so sometimes I add two jars – whoops)

4 tablespoons butter

parsley, lemon and Parmesan for serving (optional)

capellini for serving

步驟

Dredge the chicken in flour and a pinch of salt. Turn on the sauté function on the Instant Pot. Add oil, and sauté the chicken for a few minutes on each side. Remove and set aside (it’s okay if they’re not cooked all the way).

Add onion, mushrooms and garlic. Sauté until softened. Add wine and let it sizzle out.

Add chicken and all other ingredients to Instant Pot. Cook on high pressure for 15 minutes. Release the pressure.

Shred the chicken. Stir in the capers, butter, parsley and lemon.

Serve with angel hair pasta (for a little extra zazz, toss it with lemon juice and butter). Top the whole thing with more parsley and Parmesan. You did it!

營養

• 卡路里: 330
• 總脂肪: 16.1 g
• 飽和脂肪: 6.2 g
• 反式脂肪: 0 g
• 膽固醇: 103.1 mg
• 鈉: 1558.3 mg
• 總碳水化合物: 15.1 g
• 膳食纖維: 3.4 g
• 總糖: 7.7 g
• 蛋白質: 30 g