Japanese Egg Sandwich (Tamago Sando)

• 份量: 1 serving
• 活動時間: 20 minutes
• 總時間: 24 minutes

食材

2 large eggs

1 tbsp + 1 tsp Kewpie mayonnaise

1/8 tsp sugar

1 tsp ketchup, optional

1/8 tsp of nutmeg, optional

1/8 tsp MSG, optional

1/8 tsp salt

1/8 tsp freshly cracked black pepper

2 slices of shokupan (8-slice count preferred)

butter, for spreading

4 large eggs

1 tbsp + 1 tsp (20 g) Kewpie mayonnaise

1/8 tsp (1.6 g) sugar

1 tsp (2.5 g) ketchup, optional

1/8 tsp nutmeg, optional

1/8 tsp MSG, optional

1/8 tsp salt

1/8 tsp freshly cracked black pepper

2 slices of shokupan (6-slice count preferred)

butter, for spreading

步驟

Classic Egg Sandwich

Boil the Eggs

Hard boil the eggs, cool in ice water, and peel.

Prepare the Egg Salad

Separate yolks and whites. Mash the yolks with mayo, sugar, ketchup, nutmeg, MSG, salt, and pepper. Finely chop the whites and fold them into the yolk mixture.

Assemble the Sandwich

Remove crusts from the bread. Butter one side of each slice. Spread the egg salad on top of the bread, focusing slightly more on the middle for a nice cross section.

Wrap & Rest

Wrap in plastic wrap tightly and let it rest for 5 minutes.

Slice & Serve

Cut in half with a very sharp knife. Remove the plastic wrap and enjoy!

Soft Boiled Egg Sandwich

Cook the Eggs

Soft boil 2 eggs and hard boil the remaining 2 eggs. Chill in ice water, then peel.

Make the Egg Salad

Separate the yolks and whites of the hard-boiled eggs. In a bowl, mash the yolks with Kewpie mayo, sugar, ketchup, nutmeg, MSG, salt, and pepper until smooth. Chop the whites finely and fold into the yolk mixture.

Assemble

Leave the crusts on. Butter one side of each slice of bread. Add a generous amount of egg salad to one slice, concentrating more in the center. Place the two soft-boiled eggs horizontally in the middle. Spoon more egg salad between the eggs, around and on top of the eggs to hold them in place. Top with the second slice of bread butter side down.

Wrap & Rest

Wrap the sandwich tightly in parchment paper. Be sure to wrap it so that the eggs will be sliced in half when cutting the sandwich. Place a light plate (or something flat and light) on top and let rest for 5 minutes to help it hold its shape.

Slice & Serve

Slice through the center (the tallest part) for the best cross-section. Serve immediately and enjoy!

營養

• 每份大小: 1 sandwich
• 卡路里: 451
• 總脂肪: 27 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 18.8 g
• 反式脂肪: 0.2 b
• 膽固醇: 390 mg
• 鈉: 730 mg
• 總碳水化合物: 32.5 g
• 膳食纖維: 1 g
• 總糖: 8 g
• 蛋白質: 17 g