Umami
Umami

Keto

Keto Chocolate Peanut Butter Fudge

30 servings

份量

5 minutes

活動時間

5 minutes

總時間

食材

3 ½ oz butter (100g, unsalted )

3/4 cup peanut butter (200g)

3 ½ oz dark chocolate (100g (I used 90% cocoa solids))

2 tbsp powdered sweetener (or more, to taste)

optional: 1 tsp vanilla extract

步驟

Melt the butter and the chocolate. You can do this in the microwave in 30-second bursts. Or, melt them in a saucepan on the stove over low heat.

Remove the mixture from the heat. Stir in the peanut butter and powdered sweetener.

Pour the mix into a small container lined with parchment paper and freeze it for 30 minutes or until just set.

Remove the container with the fudge from the freezer. Lift the fudge in the parchment paper and place it on a chopping board. Warm a knife blade under hot water and cut the fudge into squares.

Store the fudge in an airtight container in the freezer or in the fridge.

營養

每份大小

-

卡路里

80 kcal

總脂肪

7.8 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

2.1 g

膳食纖維

0.9 g

總糖

0.5 g

蛋白質

2 g

30 servings

份量

5 minutes

活動時間

5 minutes

總時間
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