Umami
Umami

Breakfasts

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

12 servings

份量

8 minutes

活動時間

30 minutes

總時間

食材

3 eggs

1/2 cup maple syrup

1 cup Greek yogurt

1 tsp vanilla extract

4 1/2 cups almond flour

1 tsp baking powder

1 tsp baking soda

1 tbsp poppyseeds

1/4 tsp salt

2 lemons

1/2 lemon

1/4 tsp vanilla extract

powdered monk fruit

步驟

Preheat your oven to 350°F. Line a 12 count standard sized muffin tray with parchment paper muffin liners. Set aside.

In a large mixing bowl, whisk together the wet ingredients (egg, yogurt, syrup, and vanilla extract).

Add in the dry ingredients (almond flour, salt, baking powder, baking soda, poppyseeds, and lemon zest). Fold the dry ingredients into the wet. Do not over mix.

Divide the batter among the 12 prepared muffin liners. Bake for 22 minutes. Allow to cool for 10 minutes before removing from muffin tin.

While the muffins are cooling, make your glaze by whisking together the lemon juice, monk fruit, and vanilla extract. Drizzle over your muffins and enjoy!

營養

每份大小

-

卡路里

306

總脂肪

22.2 g

飽和脂肪

1.9 g

不飽和脂肪

-

反式脂肪

-

膽固醇

54.6 mg

88 mg

總碳水化合物

18.9 g

膳食纖維

4.5 g

總糖

10.2 g

蛋白質

12.4 g

12 servings

份量

8 minutes

活動時間

30 minutes

總時間
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