Everything Bagel Cottage Cheese Bites – No Dough Needed

• 總時間: 57 minutes

食材

½ cup cottage cheese

1 egg

½ cup almond flour

½ tsp baking powder

¼ tsp garlic powder

1 tbsp everything bagel seasoning

Nutrition info (makes about 8 bites): Approx. 220 kcal | 15g protein | 17g fat | 4g net carbs | Gluten-free & keto-friendly

Full recipe, step-by-step with tips below 👇👇

步驟

Step 1: Mix the Batter

In a bowl, combine cottage cheese, egg, almond flour, baking powder, garlic powder, and half of the everything bagel seasoning.

Stir until a thick, scoopable batter forms.

Step 2: Shape & Cook

Option 1: Spoon into a greased mini muffin tin.

Bake at 350°F (175°C) for 12–15 minutes, or until golden and set.

Option 2: Shape into small balls with your hands or a cookie scoop. Air-fry at 375°F (190°C) for 8–10 minutes until crisp and golden.

Step 3: Finish with Flavor

Sprinkle the remaining everything bagel seasoning on top while still warm.

Let cool slightly before serving—they firm up as they cool!

Prep Time: 5 minutes | Cook Time: 10–15 minutes | Total Time: 15–20 minutes

Tips:

Want them extra cheesy? Add 2 tbsp shredded mozzarella or cheddar to the mix.

Store in the fridge and reheat in the air fryer or toaster oven.

Great served with cream cheese, avocado, or a soft-boiled egg on the side!