Broccoli Chicken Divan

• 份量: 6 servings
• 活動時間: 20 minutes
• 總時間: 40 minutes

食材

1 pound chopped fresh broccoli

1 ½ cups cubed, cooked chicken meat

1 (10.5 ounce) can condensed cream of broccoli soup

⅓ cup milk

½ cup shredded Cheddar cheese

2 tablespoons dried bread crumbs

1 tablespoon butter, melted

步驟

Preheat the oven to 450 degrees F (230 degrees C).

Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.

Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.

Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.

營養

• 卡路里: 186 kcal
• 總脂肪: 9 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 0 g
• 膽固醇: 44 mg
• 鈉: 440 mg
• 總碳水化合物: 12 g
• 膳食纖維: 3 g
• 總糖: 3 g
• 蛋白質: 16 g