Instant Pot Hard Boiled Eggs

• 份量: 4 servings
• 總時間: 10 minutes

食材

4 large eggs

1 cup water

步驟

Place the rack in the bottom of the pot. Pour the water in the pot. Place the eggs on the rack.

For Hard Boiled Eggs:

Close the lid and seal. Cook on high pressure on manual for 5 minutes. Keep the lid on for natural release 5 minutes then use the quick release and open the lid once the steam escapes. Quickly run the eggs under cold running water until cool enough to hold. Peel right away.

Soft Boiled Eggs:

Close the lid and seal. Cook on high pressure on manual for 3 minutes. Quick release and open the lid once the steam escapes. Quickly run the eggs under cold running water until cool enough to hold. Peel right away.

營養

• 每份大小: 1 egg
• 卡路里: 78 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1.6 g
• 膽固醇: 186 mg
• 鈉: 62 mg
• 總碳水化合物: 0.5 g
• 總糖: 0.5 g
• 蛋白質: 6 g