want to try
Basic Vegetable Stock
12 servings
份量15 minutes
活動時間50 minutes
總時間食材
2 large carrots
2 stalks celery, including some leaves
1 large onion
1 tablespoon olive oil
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 large bay leaves
1 teaspoon salt
2 quarts water
步驟
Gather all ingredients.
Chop carrot, celery, and onion into 1-inch chunks.
Heat oil in a soup pot over high heat. Add carrots, celery, onion, scallions, garlic, parsley, thyme, and bay leaves. Cook, stirring frequently, until vegetables soften and begin to brown, 5 to 10 minutes.
Add salt and water and bring to a boil. Lower heat and simmer, uncovered, 30 minutes.
Strain. Discard vegetables.
Enjoy!
筆記
Freeze for longer storage.
營養
每份大小
-
卡路里
37 kcal
總脂肪
1 g
飽和脂肪
0 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
-
鈉
227 mg
總碳水化合物
6 g
膳食纖維
2 g
總糖
2 g
蛋白質
1 g
12 servings
份量15 minutes
活動時間50 minutes
總時間