Mint Limeade

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

6 cups water, divided

1 3/4 cups sugar, less to taste or 1 3/4 cups Splenda sugar substitute, to taste

1/3 cup of fresh mint, coarsely chopped

1 cup fresh lime juice (about 12 limes)

10 mint sprigs, to garnish (optional)

10 lime slices, to garnish (optional)

步驟

Combine 2 cups water, sugar, and chopped mint in a small saucepan; bring to a boil.

Cook until sugar dissolves, stirring frequently. Remove from heat, let stand 10 minutes.

Strain through a sieve into a bowl; discard solids.

Combine the remaining 4 cups water, sugar syrup, and lime juice in a large pitcher, stirring well.

Serve over ice, garnish with mint sprigs and lime slices, if desired.

營養

• 卡路里: 178.6
• 總脂肪: 0.1
• 飽和脂肪: 0
• 膽固醇: 0
• 鈉: 7.5
• 總碳水化合物: 46.6
• 膳食纖維: 0.4
• 總糖: 44.2
• 蛋白質: 0.2