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Umami

Baked Chicken Meatballs (Gluten Free Whole30)

30 servings

份量

10 minutes

活動時間

35 minutes

總時間

食材

1 lb ground chicken

1 egg, beaten

2/3 cup almond flour

1 teaspoon sea salt

1/2 teaspoon black pepper

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 tablespoon olive oil

步驟

Preheat oven to 400 degrees. Line a large baking sheet with parchment paper.

Mix all the ingredients in a large bowl. I like to use my hands. Don't overwork the meat mixture.

Roll into small balls and place on the baking sheet. Bake for 25 minutes.

營養

每份大小

-

卡路里

42 kcal

總脂肪

3 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

-

膽固醇

18 mg

89 mg

總碳水化合物

1 g

膳食纖維

1 g

總糖

1 g

蛋白質

3 g

評分

平均:5.0

30 servings

份量

10 minutes

活動時間

35 minutes

總時間
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