chaz
Chinese Spinach Salad with Peanuts (老醋菠菜花生)
2 servings
份量10 minutes
活動時間15 minutes
總時間食材
1/2 lb (225 g) spinach , tough ends removed and rinsed thoroughly
1 tablespoon Chinkiang vinegar
1 teaspoon light soy sauce (or soy sauce)
1 teaspoon sugar
1/4 teaspoon salt
2 teaspoons ginger , minced
1/4 scant cup salted roasted peanuts , coarsely chopped
步驟
Bring a large pot of water to a boil. Add spinach and cook over medium heat until cooked through, about 1 minute. Drain, quickly rise with cold tap water, then drain again. Squeeze extra water out of the spinach with both hands. Chop spinach into pieces about 3” (8 cm) in length and transfer a serving bowl.
Combine black vinegar, light soy sauce, sugar, salt, and ginger in a small bowl, mix well.
Right before serving, top the spinach with peanuts and drizzle with the vinegar sauce. Serve immediately as a cold appetizer.
營養
每份大小
-
卡路里
73 kcal
總脂肪
4.8 g
飽和脂肪
0.7 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
269 mg
總碳水化合物
5 g
膳食纖維
2.1 g
總糖
1.6 g
蛋白質
4.1 g
2 servings
份量10 minutes
活動時間15 minutes
總時間