This Recipe Is My Gyro

• 份量: Makes 2 servings (macros
• 總時間: 11 minutes

食材

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This one is more complicated than my usual ones (it’s worth it if you have the time) but you can always simplify it by using pre-made fries, pita, chicken, etc. 🥰

Pita)

2/3 cup (80g) AP flour

1/3 cup (75g) greek yogurt

3/4 tsp (3g) baking soda

garlic powder and salt, to taste

Tzatziki sauce)

2/3 cup (113g) Greek yogurt

3 tbsp (23g) grated cucumber

1 spring of dill

juice from 1/2 a lemon

garlic powder, salt and pepper, to taste

Chicken)

10 oz chicken breast

3 tbsp (45g) Greek yogurt

onion powder, garlic powder, paprika, salt and pepper for seasoning

Diced onion, cucumber and tomato for topping)

步驟

chop potato into strips, add seasoning and air fry/bake on 400F for ~10-12 min or until golden and crispy.

Combine ingredients for pita and separate into 2 circles. Using a rolling pin, flatten it out as much as possible. Tip: flour the surface and spray the rolling pin with non stick spray.

Combine ingredients for tzatziki sauce.

Cube chicken then add yogurt and seasonings then cook on pan on high heat until internal temp is 165F.

Assemble gyros - in order add: pita, tzatziki, fries, chicken, toppings and more tzatziki.

Enjoy!

cals 420 fat 3g carb 53g protein 43g

fit is @Gymshark code fitfoodie10 🦈