Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

份量

10 minutes

活動時間

45 minutes

總時間

食材

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

步驟

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

筆記

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

營養

每份大小

-

卡路里

409 kcal

總脂肪

15 g

飽和脂肪

7 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

165 mg

1030 mg

總碳水化合物

4 g

膳食纖維

1 g

總糖

1 g

蛋白質

62 g

4 servings

份量

10 minutes

活動時間

45 minutes

總時間
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