Oven Baked Garlic Parmesan Fries

• 份量: 2 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

2 russet potatoes (about ⅔ lb. each) ($1.08)

2 Tbsp olive oil ($0.16)

2 tsp dried oregano ($0.20)

1/2 tsp garlic powder ($0.05)

1/2 tsp salt ($0.02)

1/4 tsp freshly cracked black pepper ($0.02)

2 Tbsp grated Parmesan ($0.22)

步驟

Preheat the oven to 425ºF. Wash the potatoes well then cut into ½-inch wide fries.

Place the cut fries in a large bowl and add the olive oil, oregano, garlic powder, salt, pepper, and Parmesan. Toss until the fries are coated in oil and seasoning.

Spread the seasoned fries out onto a large baking sheet covered in parchment paper.

Bake the fries for about 30 minutes, or until well browned, stirring once half-way through.

Serve hot! Optional garnish: chopped parsley and a pinch of Parmesan.

營養

• 卡路里: 387 kcal
• 總脂肪: 16 g
• 鈉: 674 mg
• 總碳水化合物: 56 g
• 膳食纖維: 5 g
• 蛋白質: 9 g