The Good Stuff
How to Bake Eggs
12 servings
份量5 minutes
活動時間19 minutes
總時間食材
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
步驟
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
營養
每份大小
1 egg
卡路里
80
總脂肪
5.6 g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
0.6 g
膳食纖維
0 g
總糖
0.6 g
蛋白質
6.3 g
12 servings
份量5 minutes
活動時間19 minutes
總時間