Thick & Creamy Lemon Berry Chia Pudding

• 總時間: 3 hours

食材

2 tbsp chia seeds

1/2 cup plain green yogurt (plus more for layering)

1/2 cup unsweetened almond milk (or milk of choice)

1 scoop vanilla protein powder

Lemon zest from about 1/2 a lemon

Juice from 1/2 a lemon (about 2 tbsp)

1 tsp vanilla extract

Pinch of salt

步驟

Mix all above ingredients in a container. Cover and set in the fridge for a few hours (I’d say at least 4) or overnight. Once thickened, top with the following:

1 cup mixed berries, fresh or frozen (I do frozen and pop in the microwave for 45 seconds to soften)

1/4 cup Greek yogurt

lemon zest for garnish

toasted slivered almonds to sprinkle on top (or any nut/seed)

Assemble & enjoy!!