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Recipes

Slow Cooker Teriyaki Chicken

4 servings

份量

10 minutes

活動時間

5 hours 10 minutes

總時間

食材

2 lbs boneless chicken breasts (or leg quarters)

1/4 cup brown sugar

½ cup soy sauce

2 tablespoons cider vinegar

½ teaspoon ground ginger

1 clove minced garlic

⅛ teaspoon pepper

2 teaspoons cornstarch

2 teaspoons water

步驟

Place chicken in the crockpot.

In a medium bowl combine sugar, soy sauce, vinegar, ginger, garlic, and pepper. Pour over chicken and cook on low 4-5 hours.

Remove chicken from slow cooker, chop into cubes, and set aside.

Strain the cooking liquid into a skillet and bring to a boil.

In a small bowl whisk cornstarch and water until combined.

Slowly add cornstarch mixture to boiling liquid and reduce to a simmer. Allow sauce to thicken for 2-3 minutes then toss the chicken back in.

Coat chicken with sauce and let heat through.

營養

每份大小

1

卡路里

444

總脂肪

8 g

飽和脂肪

2 g

不飽和脂肪

5 g

反式脂肪

0 g

膽固醇

193 mg

1924 mg

總碳水化合物

15 g

膳食纖維

1 g

總糖

11 g

蛋白質

73 g

4 servings

份量

10 minutes

活動時間

5 hours 10 minutes

總時間
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