Quick Thai Chicken Panang Curry

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

500 g chicken (1lb, thighs or breast, chopped)

100 g Panang curry paste (3.5oz, homemade or store bought)

400 g coconut milk (1 can / 14.1oz, sub coconut cream)

8 Thai makrut / kaffir lime leaves (torn in halves)

1 ½ tbsp fish sauce

1 ½ tbsp palm sugar (sub raw or brown sugar)

2 tbsp vegetable oil

4 cups jasmine rice (cooked, sub with basmati or long grain)

2 Thai makrut / kaffir lime leaves (julienned / chiffonade for garnish)

1 long red chilli (sliced thin for garnish)

步驟

Heat the vegetable oil in a large wok over high heat. Add the panang curry paste and torn kaffir lime leaves. Stir fry for 1-2 minutes until fragrant.

Throw in the chicken pieces, making sure to coat them well. Fry until mostly cooked through, around 5 minutes.

Pour in the coconut milk and stir well. Once it begins to boil, reduce the heat to a simmer. Allow the sauce to thicken and reduce slightly for another 8-10 minutes.

Switch off the heat and stir through the palm sugar and fish sauce. Once the sugar has dissolved, serve immediately with optional fluffy white rice and garnishes.

營養

• 卡路里: 1053 kcal
• 總脂肪: 33 g
• 飽和脂肪: 23 g
• 不飽和脂肪: 9 g
• 反式脂肪: 1 g
• 膽固醇: 45 mg
• 鈉: 605 mg
• 總碳水化合物: 158 g
• 膳食纖維: 4 g
• 總糖: 6 g
• 蛋白質: 27 g