Garlic Shrimp Pasta Recipe

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

12 ounces spaghetti (gluten-free if needed or whole wheat pasta)

3 tablespoons olive oil (divided)

3-4 garlic cloves (pressed)

1 pound large raw shrimp (peeled and deveined)

1 teaspoon chili flakes (or to taste)

Kosher salt and ground pepper (to taste)

1 pint cherry tomatoes

1/2 cup freshly grated Parmesan cheese

1/4 cup fresh parsley (finely chopped)

步驟

Boil pasta

Bring a pot with salted water to a boil and cook the 12 ounces spaghetti according to the package instructions. Reserve 2/3 cup of the pasta water, then drain.

Heat oil

Meanwhile, heat two tablespoons of the 3 tablespoons olive oil in a large skillet over medium-high heat.

cook shrimp

Add the 3-4 garlic cloves (minced) and saute for 1 minute. Then, add the 1 pound large raw shrimp and cook for 3-4 minutes, or until pink and opaque. Sprinkle with 1 teaspoon chili flakes and set aside. Cover to keep warm.

sautee tomatoes

To the same preheated skillet, add the remaining oil and cook the 1 pint cherry tomatoes until they burst, about 2-3 minutes. Pour over the pasta water and deglaze the pan, stirring through the bottom of the pan.

combine pasta and shrimp

Return the shrimp back to the pan, together with the cooked pasta and 1/2 cup freshly grated Parmesan cheese, tossing with a pair of tongs to combine. Season with Kosher salt and ground pepper as needed.

serve

Serve immediately with 1/4 cup fresh parsley, freshly chopped!

營養

• 卡路里: 367 kcal
• 總脂肪: 11 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 7 g
• 反式脂肪: 1 g
• 膽固醇: 103 mg
• 鈉: 624 mg
• 總碳水化合物: 48 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 23 g