Vegetables
Easy Roasted Cauliflower Rice
4 servings
份量5 minutes
活動時間25 minutes
總時間食材
24 oz. Riced Cauliflower (fresh or frozen)
2 tablespoons Pure Olive Oil
½ teaspoon Garlic Salt
¼ - ½ teaspoon Freshly Cracked Black Pepper
步驟
Preheat oven to 425 degrees Fahrenheit and spray a rimmed baking sheet pan with non-stick spray (I use Chosen Foods Avocado Oil Spray).
Add the cauliflower rice to the sheet pan with olive oil, garlic salt, and pepper. Mix thoroughly to coat the cauliflower completely.
Spread the cauliflower out in an even layer. Roast for 20-25 minutes, stirring halfway through, until it starts to become golden brown.
營養
每份大小
1 g
卡路里
105 kcal
總脂肪
7 g
飽和脂肪
1 g
不飽和脂肪
6 g
反式脂肪
-
膽固醇
-
鈉
342 mg
總碳水化合物
9 g
膳食纖維
3 g
總糖
3 g
蛋白質
3 g
4 servings
份量5 minutes
活動時間25 minutes
總時間