Umami
Umami

Entrees

Grilled Marinated Flank Steak Fajitas

8 servings

份量

5 minutes

活動時間

1 hour 50 minutes

總時間

食材

1/4 cup (60ml) soy sauce

1/4 cup (60ml) lime juice

4 medium cloves garlic

2 tablespoons sugar

1 tablespoon dried ground ancho chile (or 1 tablespoon chili powder)

1 tablespoon dried oregano

2 teaspoons ground cumin

1/4 teaspoon cayenne pepper

1/2 cup chopped fresh cilantro leaves and tender stems, divided

1/3 cup (80ml) canola or other neutral oil

2 1/2 pounds flank steak (about 1 whole flank steak)

12 to 16 flour tortillas, warmed

1 large yellow onion, finely diced

2 whole limes, cut into wedges

Salsa, sour cream, and/or guacamole for serving

步驟

In a medium bowl, whisk together soy sauce, lime juice, garlic, sugar, ground chile, oregano, cumin, cayenne, and 2 tablespoons cilantro until sugar is dissolved. Slowly add oil while whisking constantly. Place flank steak inside a gallon-sized zipper-lock bag with marinade. Press out air, seal bag, and allow meat to marinate in the refrigerator, turning occasionally, for at least 1 and up to 12 hours.

Remove steak from marinade and pat dry with paper towels. Light one chimney full of charcoal and wait until they're covered in grey ash. Spread evenly over 1/2 of grate, leaving other half empty. Put cooking grate in place, cover, and allow grill to preheat for 5 minutes. Clean and oil grilling grate , then place flank steak over hot side of grill. Cook until well charred, about 3 minutes. Flip steak and continue to cook until second side is well charred, about 3 minutes longer. Transfer steak to cooler side of grill, cover, and cook until thickest part of steak registers 125°F (52°C) on an instant-read thermometer for medium-rare, or 135°F (57°C) for medium, about 5 minutes longer. Transfer to a cutting board, tent with foil, and allow steak to rest for at least 5 minutes.

Slice steak thinly across the grain, then cut each slice into 1/2-inch pieces. Serve immediately with warm tortillas, diced onions, remaining chopped cilantro, lime wedges, and salsa as desired.

營養

每份大小

serves 6 to 8

卡路里

876 kcal

總脂肪

32 g

飽和脂肪

8 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

112 mg

1367 mg

總碳水化合物

93 g

膳食纖維

7 g

總糖

5 g

蛋白質

54 g

8 servings

份量

5 minutes

活動時間

1 hour 50 minutes

總時間
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