Honey Sesame Beef

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

1 ½ pounds thinly sliced skirt steak

1 cup snow peas

2 tablespoons neutral cooking oil

¼ cup + 2 tablespoons low-sodium soy sauce

2 teaspoons sesame oil

6 tablespoons honey

2 teaspoons minced garlic

2 tablespoons ketchup

1 tablespoon rice vinegar

½ cup cold water

2 tablespoons cornstarch

sesame seeds and chopped green onions

步驟

whisk

Whisk together the ¼ cup + 2 tablespoons low-sodium soy sauce, 2 teaspoons sesame oil, 6 tablespoons honey, 2 teaspoons minced garlic, 2 tablespoons ketchup, and 1 tablespoon rice vinegar. In a separate bowl whisk together ½ cup cold water and 2 tablespoons cornstarch .

cook

Heat the 2 tablespoons neutral cooking oil in a large skillet over medium-high heat. Add the 1 ½ pounds thinly sliced skirt steak and 1 cup snow peas and saute for 8-10 minutes until the beef is just cooked through.

mix

Add the sauce mixture, bring it to a boil, and stir in corn starch mixture until thickened.

serve

Serve over steamed rice and garnish with sesame seeds and chopped green onions.

營養

• 卡路里: 480 kcal
• 總脂肪: 22 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 14 g
• 反式脂肪: 1 g
• 膽固醇: 107 mg
• 鈉: 995 mg
• 總碳水化合物: 35 g
• 膳食纖維: 1 g
• 總糖: 29 g
• 蛋白質: 39 g