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Roebuck Girls' Recipes

OVEN BAKED BONE-IN PORK CHOPS

4 servings

份量

5 minutes

活動時間

30 minutes

總時間

食材

2 tablespoons olive oil

4 bone-in pork loin chops

salt and fresh ground black pepper, (to taste)

1 teaspoon onion powder

1 teaspoon paprika

½ teaspoon dried oregano

½ teaspoon dried thyme

8 tablespoons butter, (melted)

步驟

Preheat oven to 375˚F.

Pat dry the pork chops with paper towels.

Season the pork chops with salt, pepper, onion powder, paprika, oregano, and thyme. Drizzle olive oil on top.

Cook in the oven for about 25-35 minutes, or until cooked through, and internal temperature registers at 145˚F. Cooking time will vary depending on the thickness of the chops. Baste with the butter sauce halfway through cooking.

Broil at 500 degrees on the highest oven rack possible for 3-5 minutes to brown if desired. Remove from oven and transfer the pork chops to a serving plate; let rest for 5 minutes before cutting.

Spoon butter sauce over the pork chops.

營養

每份大小

-

卡路里

479 kcal

總脂肪

39 g

飽和脂肪

19 g

不飽和脂肪

18 g

反式脂肪

1 g

膽固醇

150 mg

266 mg

總碳水化合物

2 g

膳食纖維

1 g

總糖

1 g

蛋白質

29 g

4 servings

份量

5 minutes

活動時間

30 minutes

總時間
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