Umami
Umami

Recipes

Everything Bagel Avocado Toasts with Balsamic Mixed Greens &

2 servings

份量

15 minutes

活動時間

20 minutes

總時間

食材

4 ounce Grape Tomatoes

¾ cup Guacamole

1 tablespoon Everything Bagel Seasoning

4 slice Sourdough Bread

2 ounce Mixed Greens

5 teaspoon Balsamic Glaze

1 teaspoon Olive Oil

步驟

• Wash and dry produce.

• Halve tomatoes.

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

• Toast bread until golden.

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.

營養

每份大小

-

卡路里

420 kcal

總脂肪

26 g

飽和脂肪

6 g

不飽和脂肪

-

反式脂肪

-

膽固醇

0 mg

1040 mg

總碳水化合物

48 g

膳食纖維

5 g

總糖

10 g

蛋白質

9 g

2 servings

份量

15 minutes

活動時間

20 minutes

總時間
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