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Umami

Mains

Spinach pasta

4 servings

份量

5 minutes

活動時間

15 minutes

總時間

食材

225 grams pasta (penne, rigatoni, spaghetti)

1 tbsp olive oil or extra virgin olive oil, plus more to serve

2-3 garlic cloves, finely sliced or minced

300g baby spinach, washed (English spinach fine too)

¼ tsp fine salt, plus more to taste

140g cream cheese

30g freshly grated parmesan cheese, plus more to serve

¼ tsp ground nutmeg

black pepper, to taste

步驟

Cook your pasta until al dente following the package directions. Before draining, reserve at least 1/2 cup of pasta cooking water and set aside.

Meanwhile, heat the olive oil in a large skillet over medium heat.

Add garlic and cook for about 1 or 2 minutes until fragrant (make sure you don't burn it).

Add part of the spinach and season with salt. Stir until wilted adding handful of spinach at a time.

When the spinach are wilted but still bright green, stir in cream cheese and 1/3 cup of pasta cooking water (don't add all the reserved water straight away, but save the rest in case you need to loosen the sauce when you add pasta to the skillet).

Then add grated parmesan cheese and nutmet to the sauce and give a good stir. The sauce will be ready in a couple of minutes.

Drain pasta, add to the skillet and toss to combine. Serve immediately ¼with a drizzle of extra virgin olive oil, black pepper and freshly grated parmesan cheese. Enjoy.

營養

每份大小

-

卡路里

544 kcal

總脂肪

25 g

飽和脂肪

12 g

不飽和脂肪

-

反式脂肪

-

膽固醇

60 mg

567 mg

總碳水化合物

62 g

膳食纖維

4 g

總糖

4 g

蛋白質

19 g

4 servings

份量

5 minutes

活動時間

15 minutes

總時間
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