Gail’s Recipe Book
Homemade Spinach Wraps
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份量3 minutes
總時間食材
100g oats
50g spinach
200g water
½ tsp salt
Olive oil, for frying
Gather and prepare your ingredients.
步驟
Place the oats into a blender and blend until you have a flour-like consistency.
Add the spinach, water and salt and blend again until you have a smooth batter.
Heat a small amount of olive oil in a non-stick pan over medium heat.
Pour in the batter and gently swirl it around the pan or use the back of a spoon, until you have a wide flat surface. (I used a US ½ cup measure for this to ensure even wraps).
Cook for 3-4 minutes on each side. Repeat until you have used up all of the batter.
-
份量3 minutes
總時間