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Meals

Egg Salad Sandwich

4 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

6 large large hard boiled eggs (, peeled)

3-4 Tablespoons mayonnaise (or Greek yogurt, to taste)

1 teaspoon yellow mustard

Salt and pepper (, to taste)

8 slices Sandwich bread

Lettuce (optional, for serving)

步驟

Mash the eggs in a bowl. Add mustard, mayonnaise, salt and pepper and mix well. Taste and adjust seasonings as needed.

Add a spoonful of egg salad mixture in between two slices of bread. This recipe will make about 4 sandwiches.

Store leftover egg salad in the refrigerator for up to 5 days, depending on the freshness of the eggs.

營養

每份大小

-

卡路里

277 kcal

總脂肪

12 g

飽和脂肪

3 g

不飽和脂肪

7 g

反式脂肪

0.02 g

膽固醇

281 mg

432 mg

總碳水化合物

26 g

膳食纖維

1 g

總糖

4 g

蛋白質

14 g

4 servings

份量

10 minutes

活動時間

10 minutes

總時間
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