Copycat Panera Green Goddess Cobb Salad With Chicken

• 份量: 2 servings
• 活動時間: 20 minutes
• 總時間: 1 hour

食材

3/4 c. plain Greek yogurt, preferably whole fat

1/4 c. finely grated Parmesan (about 1/2 oz.)

1/4 c. packed fresh basil leaves

1/4 c. packed fresh parsley leaves

Juice of 1 lemon

1 tbsp. Champagne vinegar

1 tbsp. Dijon mustard

1 tbsp. honey

Kosher salt

Freshly ground black pepper

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 tbsp. extra-virgin olive oil

2 c. arugula

2 c. baby kale and red leaf lettuce mix

2 c. chopped romaine

4 strips bacon, cooked, crumbled

1 avocado, finely chopped

1/2 c. grape tomatoes, halved

1/2 c. pickled red onions

2 hard-boiled eggs, halved

步驟

Green Goddess Dressing

In a food processor or blender, blend yogurt, Parmesan, basil, parsley, lemon juice, vinegar, mustard, and honey until smooth; season with salt and pepper.

Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.

Salad

Generously season chicken with salt and pepper on both sides. In a large skillet over medium heat, heat oil. Add chicken and cook, turning occasionally, until an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board. Let cool 10 minutes, then slice.

In a large bowl, toss arugula, kale and lettuce mix, and romaine. Top with bacon, avocado, tomatoes, and onions and toss to combine.

Divide salad between bowls. Top with chicken and eggs. Drizzle with dressing.

營養

• 卡路里: 1137
• 總脂肪: 71 g
• 飽和脂肪: 19 g
• 反式脂肪: 0 g
• 膽固醇: 405 mg
• 鈉: 1970 mg
• 總碳水化合物: 25 g
• 膳食纖維: 12 g
• 總糖: 19 g
• 蛋白質: 90 g