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Pumpkin Pie

YIELD: 1 SMOOTHIE BOWL

份量

-

總時間

食材

1 serving vanilla protein powder

1 tablespoon (16 g) almond butter

¼ cup (62 g) unsweetened canned pumpkin puree

1½ cups (288 g) frozen yellow squash

1 teaspoon pumpkin pie spice

1 teaspoon pumpkin pie spice

¾ cup (177 g) unsweetened almond milk

Toppings

1 tablespoon (15 g) pomegranate seeds, 1 tablespoon (7 g) pumpkin seeds, and a sprinkle of ground cinnamon or pumpkin pie spice.

步驟

Place all ingredients except toppings in a blender and blend on high until smooth.

Pour smoothie into a bowl. Decorate with toppings. Optional: Dust with cinnamon or pumpkin pie spice. Serve.

YIELD: 1 SMOOTHIE BOWL

份量

-

總時間
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