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Veggies Plus Salads

Thai Cucumber Salad

CL1

4 servings

份量

25 minutes

活動時間

26 minutes

總時間

食材

1 lb cucumbers, peeled and thinly sliced (I prefer the small persian cucumbers)

2 teaspoons salt

1/4 cup thinly sliced red onion

1/2 cup rice vinegar

1/4 cup sugar

1/4 cup chopped fresh cilantro

1/3 cup chopped peanuts

步驟

Place the cucumbers in a colander and sprinkle the salt over them.

Toss to coat the cucumber slices in salt. Let sit 10 minutes.

Use a paper towel to blot the cucumber slices dry.

Place the rice vinegar and sugar in a small bowl. Microwave for 30 seconds and stir until sugar is dissolved.

Place the cucumbers and red onion in a large bowl, then pour the rice vinegar mixture over the top.

Add the cilantro to the cucumber mixture and stir until combined. Cover and refrigerate for at least 20 minutes, or up to 24 hours.

Sprinkle the peanuts over the top, then serve.

營養

每份大小

-

卡路里

143 kcal

總脂肪

3 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

891 mg

總碳水化合物

26 g

膳食纖維

1 g

總糖

12 g

蛋白質

2 g

4 servings

份量

25 minutes

活動時間

26 minutes

總時間
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