Belgian Waffles

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 15 minutes

食材

2¼ cups all-purpose flour (270g)

4 teaspoons baking powder

¼ cup sugar (50g)

¾ teaspoon salt

2 cups milk (480ml)

½ cup oil (vegetable or canola) (120ml)

2 large eggs (separated)

2 teaspoons vanilla extract

步驟

Preheat your waffle iron. If you can choose settings, I recommend doing darker for a crispier waffle.

In a large bowl whisk together the flour, baking powder, sugar, and salt.

In a medium bowl, whisk together the milk, oil, egg yolks, and vanilla together.

In a separate mixing bowl, beat the egg whites on high speed until stiff peaks form.

Stir the milk mixture into the flour mixture until almost combined, then fold in the egg whites until no streaks remain.

Scoop about 1/3 cup of batter for each waffle into the hot iron. (This will depend on the size and settings of your waffle maker so feel free to experiment with amounts.) Cook according to the manufacturer's instructions. Serve hot with butter, syrup, berries, whipped cream, or your favorite toppings.

營養

• 卡路里: 668 kcal
• 總脂肪: 35 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 29 g
• 反式脂肪: 0.1 g
• 膽固醇: 108 mg
• 鈉: 944 mg
• 總碳水化合物: 73 g
• 膳食纖維: 2 g
• 總糖: 19 g
• 蛋白質: 14 g