Umami
Umami

Seafood

Buffalo Shrimp and Blue Cheese Grits Recipe

6 servings

份量

10 minutes

活動時間

40 minutes

總時間

食材

4 cups chicken stock

1 cup yellow corn grits, *See Note

1/2 teaspoon salt & pepper

4 ounces blue cheese, chopped

3 tablespoons olive oil

2 tablespoons lemon juice, (juice of one lemon)

2 cloves garlic, minced

2 teaspoons paprika

2 tablespoons Frank’s hot sauce, (or your preferred brand)

1 1/2 pounds large fresh Florida pink shrimp, (or whatever is available)

步驟

Peel and de-vein shrimp, leaving the tails intact for easier eating.

In a resealable plastic bag, combine olive oil, lemon juice, garlic, paprika, and hot sauce.

Add the shrimp, seal the bag, and gently massage to ensure the shrimp are fully coated.

Refrigerate for 20-30 minutes and prepare the grits (see below) while shrimp are marinating.

After marinating, heat 1 tablespoon olive oil in a pan.

Cook the shrimp over medium heat for about 2 minutes per side. Discard the marinade.

After cooking, toss the shrimp in 1-2 tablespoons of hot sauce

Heat 3 cups chicken stock in a pot over medium heat

Add the grits, salt, and pepper, and whisk thoroughly to incorporate them.

Let them simmer uncovered for 20 minutes, whisking regularly and adding more stock periodically if needed to maintain your desired texture.

Remove from heat, add blue cheese, and stir thoroughly. Spoon onto a plate and top with shrimp, finely chopped celery and parsley, snipped chives, crumbled blue cheese and more hot sauce if desired. Enjoy ya'll!

營養

每份大小

1/4 lb of shrimp, plus g

卡路里

402

總脂肪

16 g

飽和脂肪

5 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

304 mg

1682 mg

總碳水化合物

27 g

膳食纖維

-

總糖

3 g

蛋白質

33 g

6 servings

份量

10 minutes

活動時間

40 minutes

總時間
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