Dirty Rice with Smoked Sausage

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

2 cups long grain white rice

5 cups chicken stock, divided

2 tablespoons vegetable oil

1 pound smoked pork sausage, sliced

5 cloves garlic, minced

1 large onion, chopped

2 Serrano Peppers

1 medium green bell pepper, chopped

1/4 teaspoon Cajun seasoning

1/4 cup chopped fresh parsley leaves

Kosher salt and freshly ground black pepper

步驟

Make the rice, in a medium saucepan combine the rice and chicken stock. Bring to a boil, reduce the heat and simmer until all the stock is absorbed into the rice, about 20 minutes.

Meanwhile heat oil in a heavy-bottomed saute pan over medium-high heat. Brown the sausage. Once browned, add the garlic, onion, celery, and green bell pepper. Cook until softened, about 5 minutes. Season with salt and pepper. Add 1 cup chicken stock and cayenne. Cook until the stock has reduced a little. Add the cooked rice and parsley and stir thoroughly. Taste and season with salt and pepper, if necessary.

營養

• 卡路里: 275
• 總脂肪: 21g
• 飽和脂肪: 6g
• 膽固醇: 39mg
• 鈉: 690mg
• 總碳水化合物: 9g
• 膳食纖維: 1g
• 總糖: 4g
• 蛋白質: 11g