Kio’s Recipes
Cheeseburger Bowls
4 servings
份量10 minutes
活動時間30 minutes
總時間食材
½ cup onion, diced
1 lb lean ground beef (or ground turkey)
½ tsp salt
1 tsp garlic powder
½ tsp cracked black pepper
1 tsp dried thyme
1 tbsp Worcestershire sauce
1 tbsp balsamic vinegar
1 tbsp olive oil
⅓ cup cheddar cheese, shredded
4 cups romaine or butter lettuce
½ cup cherry tomatoes sliced
⅓ cup pickles (*any flavor of pickles!)
9 oz french fries (frozen or fresh made)
4 Tbsp mayonnaise
2 Tbsp yellow mustard
2 Tbsp sweet relish
¼ tsp paprika
¼ tsp pepper
步驟
Gather ingredients. Chop up toppings (tomatoes, pickles, bacon and set them to the side). If you are using fries, bake them now according to the package or follow my Homemade Crispy Fries Recipe.
Make the Big Mac Sauce. In a small bowl whisk together ingredients. (4 Tbsp mayonnaise, 2 Tbsp yellow mustard, 2 Tbsp sweet relish, ¼ tsp paprika, ¼ tsp pepper) . To thin the sauce a little, add 1 tsp of water to the mix until desired consistency.
Dice the onion. In a medium sized pan, add a spritz of olive oil and heat on medium heat Add the onions and season with a pinch of salt/pepper. Sauté for about 3 minutes or until browned and sweating.
Cook the Beef. Add the ground beef to the pan on medium heat. Season the beef (½ tsp salt, 1 tsp garlic powder, ½ tsp cracked black pepper, 1 tsp dried thyme). Continue to cook until beef is browned. Soak up the excess grease with a paper towel. Once the grease is soaked up, add in the Worcestershire Sauce and balsamic, simmer for 1 minute and top with shredded cheese. Let it melt a tad and take the beef off the heat.
In a bowl, add lettuce, hamburger meat, toppings (pickles, onions, tomatoes, cheese, fries) and drizzle optional big mac sauce over the bowl.
營養
每份大小
1 cup of cheeseburger bo
卡路里
567 kcal
總脂肪
38 g
飽和脂肪
11 g
不飽和脂肪
24 g
反式脂肪
1 g
膽固醇
89 mg
鈉
1128 mg
總碳水化合物
28 g
膳食纖維
4 g
總糖
5 g
蛋白質
28 g
4 servings
份量10 minutes
活動時間30 minutes
總時間