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Family Recipes

Turkey Meatball & Feta Lunchbox

1 serving

份量

10 minutes

總時間

食材

5 grape tomatoes, halved, or 1/4 cup chopped bell pepper

¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls

3 Easy Turkey Meatballs (see Associated Recipes)

2 tablespoons hummus

2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing

6 slices cucumber

5 Kalamata olives (optional)

步驟

Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.

營養

每份大小

-

卡路里

441 kcal

總脂肪

26 g

飽和脂肪

9 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

114 mg

822 mg

總碳水化合物

22 g

膳食纖維

4 g

總糖

7 g

蛋白質

33 g

1 serving

份量

10 minutes

總時間
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