Olive Garden Chicken Gnocchi Soup

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

3-4 boneless skinless chicken breasts (cooked and diced)

1 stalk of celery (chopped)

½ white onion (diced)

2 teaspoons minced garlic

½ cup shredded carrots

1 tablespoon olive oil

4 cups low sodium chicken broth

salt and pepper (to taste)

1 teaspoon thyme

16 ounces potato gnocchi

2 cups half and half (see note)

1 cup fresh spinach (roughly chopped)

步驟

Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent.

Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes.

Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.

營養

• 卡路里: 523 kcal
• 總脂肪: 22 g
• 飽和脂肪: 11 g
• 反式脂肪: 1 g
• 膽固醇: 99 mg
• 鈉: 622 mg
• 總碳水化合物: 52 g
• 膳食纖維: 4 g
• 總糖: 2 g
• 蛋白質: 31 g